DiscoverHealth For FitnessKeto, Weight Watchers, Birth Control, Training Through Injuries | Coaching Call W/ Kelsey
Keto, Weight Watchers, Birth Control, Training Through Injuries | Coaching Call W/ Kelsey

Keto, Weight Watchers, Birth Control, Training Through Injuries | Coaching Call W/ Kelsey

Update: 2021-08-01
Share

Description

Send us a text

This episode is a coaching call as opposed to our normal format. My dear friend since I was a kid joins me for a nutrition consult that she agreed to record for these purposes. We go through her journey and she leaves with action steps to pursue here goals. If you like episodes like these, please reach out and we will continue them!

https://buymeacoffee.com/heatherwalsh

Join the email list:

http://eepurl.com/hxxm0L

No spam, just nutrition advice, for free.

Follow me on Instagram: @hmaewalsh

--- Support this podcast: https://anchor.fm/heather-walsh8/support

Support the show

Youtube Channel:
https://www.Youtube.com/itshmae

Free Calorie + Macro Calculator:
CustomizedWeightLoss.com

Third Party Tested + NSF Certified Supplements: https://www.thorne.com/u/customizedweightloss

➣ Instagram:
@hmaewalsh

Comments 
In Channel
Holiday Survival Guide

Holiday Survival Guide

2021-12-2119:48

loading
00:00
00:00
1.0x

0.5x

0.8x

1.0x

1.25x

1.5x

2.0x

3.0x

Sleep Timer

Off

End of Episode

5 Minutes

10 Minutes

15 Minutes

30 Minutes

45 Minutes

60 Minutes

120 Minutes

Keto, Weight Watchers, Birth Control, Training Through Injuries | Coaching Call W/ Kelsey

Keto, Weight Watchers, Birth Control, Training Through Injuries | Coaching Call W/ Kelsey

Heather Walsh